Jessa began CrossFit in the winter of 2013 and continues to enjoy the endless challenges that the workout of the day (WOD) delivers.
Having competed in numerous sports growing up, Jessa enjoys the competitive aspect of Crossfit, as well as the camaraderie that is formed through the hard work put in by fellow athletes in the community.
“Crossfit strips down the traditional thinking of exercise and uses a back to basics philosophy that produces results that permeate into all aspects of an athlete’s life.”
Jessa earned her CrossFit Level I coaches certificate in June of 2014 and starting coaching immediately following. For her, there is nothing more exciting than coaching athletes through their challenges and pushing them beyond their previous limits.
Jessa is a former ice hockey player who enjoys the adrenaline rush CrossFit fitness provides on a daily basis. Her full time job as a school teacher can sometimes stress her out, but she can always count on her workouts and her coaching time to relax her and bring her back to reality.
- CrossFit Level 1 Certified